Amount of Copper, Cu in Semolina, enriched

Cereal Grains and Pasta

In 100 g (Grams) of Semolina, enriched there is 0.189 mg of Copper, Cu. Change amount

Conversion Calculator | Choose a measurement for calculation

Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Semolina, enriched.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Semolina, enriched

Semolina, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Semolina, enriched are listed below.

Water 12.67 g 12.67%
Energy (calorie) 360 kcal
Energy (joule) 1506 kJ
Protein 12.68 g 12.68%
Total lipid (fat) 1.05 g 1.05%
Ash 0.77 g 0.77%
Carbohydrate, by difference 72.83 g 72.83%
Fiber, total dietary 3.9 g 3.9%
Calcium, Ca 17 mg 0.02%
Iron, Fe 4.36 mg
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 136 mg 0.14%
Potassium, K 186 mg 0.19%
Sodium, Na 1 mg
Zinc, Zn 1.05 mg
Copper, Cu 0.189 mg
Manganese, Mn 0.619 mg
Selenium, Se 89.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.811 mg

Nutrients in Semolina, enriched